Alexandra M. 5:06 row
790
Meters
5:06.0
Time
3:13.6
Pace
38
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 125 |
March 13, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 790 | 3:13.6 | 48 | 465 | 18 | 130 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 130 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 131 |
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