Alexandra M. 0:15 row
34
Meters
0:15.4
Time
3:46.4
Pace
1
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 124 |
March 15, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.4 | 34 | 3:46.4 | 30 | 403 | 16 |
| 0:15.4 | 35 | 3:40.0 | 33 | 413 | 16 |
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Workout Graph
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