Alexandra M. 13:26 row
2,020
Meters
13:26.6
Time
3:19.6
Pace
100
Calories
147
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 124 |
March 17, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.6 | 2,020 | 3:19.6 | 44 | 451 | 17 | 147 |
| 4:00.0 | 601 | 3:19.6 | 44 | 451 | 17 | 149 |
| 8:00.0 | 622 | 3:12.9 | 49 | 467 | 18 | 148 |
| 12:00.0 | 587 | 3:24.4 | 41 | 440 | 17 | 148 |
| 13:26.6 | 210 | 3:26.1 | 40 | 437 | 17 | 145 |
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Workout Graph
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