Alexandra M. 5:06 row
843
Meters
5:06.3
Time
3:01.6
Pace
42
Calories
145
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 124 |
March 24, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 843 | 3:01.6 | 58 | 500 | 19 | 145 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 145 |
| 5:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 145 |
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Workout Graph
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