Hans Sy 2x8:00/2:00r row
3,102m
Meters
16:00.0
Time
2:34.7
Pace
166
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,135m |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 556 |
| Drag Factor | 128 |
November 18, 2024 22:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,102m | 2:34.7 | 94 | 625 | 35 | |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 35 | |
| 8:00.0 | 1,488m | 2:41.2 | 83 | 587 | 35 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.