Hans Sy 1:00:00 row
8,269
Meters
1:00:00.0
Time
3:37.6
Pace
412
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 129 |
January 25, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,269 | 3:37.6 | 34 | 416 | 412 | 23 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 467 | 78 | 27 |
| 20:00.0 | 1,323 | 3:46.7 | 30 | 403 | 66 | 22 |
| 30:00.0 | 1,285 | 3:53.4 | 28 | 394 | 64 | 23 |
| 40:00.0 | 1,345 | 3:43.0 | 32 | 408 | 67 | 24 |
| 50:00.0 | 1,396 | 3:34.8 | 35 | 421 | 69 | 24 |
| 1:00:00.0 | 1,368 | 3:39.2 | 33 | 414 | 68 | 23 |
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Workout Graph
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