Richard A 25:17 row
4,541m
Meters
25:17.7
Time
2:47.1
Pace
233
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 127 |
October 24, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 4,541m | 2:47.1 | 75 | 558 | 18 | 123 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 19 | 124 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 19 | 125 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 19 | 120 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 19 | 126 |
| 25:17.7 | 181m | 3:34.6 | 35 | 421 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.