Emmanuel SAINT-MARTIN v1:00/1:00r...7 row
2,849m
Meters
10:00.0
Time
1:45.3
Pace
219
Calories
Rest Distance | 97m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,946m |
Overall Time | 17:00.0 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1331 |
Stroke Rate | 31 |
Stroke Count | 308 |
Drag Factor | 131 |
September 01, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,849m | 1:45.3 | 300 | 1331 | 31 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | |
r: 1:00 | 15m | |||||
2:00.0 | 557m | 1:47.7 | 280 | 1263 | 32 | |
r: 1:00 | 17m | |||||
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
r: 1:00 | 12m | |||||
2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | |
r: 1:00 | 10m | |||||
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
r: 1:00 | 11m | |||||
2:00.0 | 566m | 1:46.0 | 294 | 1311 | 31 | |
r: 1:00 | 7m | |||||
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | |
r: 1:00 | 25m | |||||
r97m |
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Workout Graph
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