Emmanuel SAINT-MARTIN 6x1:00/1:00r row
1,277m
Meters
6:00.0
Time
2:20.9
Pace
71
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,373m |
| Overall Time | 12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 93 |
September 13, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 30 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 34 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 33 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 35 | |
| r96m |
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Workout Graph
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