Benny Janssens 15:07 row
3,557
Meters
15:07.1
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 127 |
October 10, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,557 | 2:07.5 | 169 | 873 | 220 | 28 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:07.1 | 27 | 2:11.4 | 154 | 507 | 1 | 8 |
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Workout Graph
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