Benny Janssens 25:09 row
5,649m
Meters
25:09.0
Time
2:13.5
Pace
336
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 109 |
August 21, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,649m | 2:13.5 | 147 | 805 | 26 | 132 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 127 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 140 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 142 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 130 |
| 25:09.0 | 15m | 5:00.0 | 13 | 344 | 0 | 127 |
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Workout Graph
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