Benny Janssens 31:52 row
7,118m
Meters
31:52.1
Time
2:14.3
Pace
424
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 128 |
August 22, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.1 | 7,118m | 2:14.3 | 144 | 797 | 26 | 149 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 154 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 133 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 165 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 124 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 171 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 175 |
| 31:52.1 | 310m | 3:00.8 | 59 | 503 | 21 | 127 |
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Workout Graph
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