Benny Janssens 28:26 row
6,180m
Meters
28:26.9
Time
2:18.0
Pace
358
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 131 |
August 28, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.9 | 6,180m | 2:18.0 | 133 | 757 | 27 | 141 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 147 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 125 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 129 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 160 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 161 |
| 28:26.9 | 678m | 2:32.5 | 99 | 639 | 25 | 124 |
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Workout Graph
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