Will Steele-Long 6x10000m/2:30r BikeErg
60,000
Meters
1:51:37.1
Time
1:51.6
Pace
2168
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 60,187 |
| Overall Time | 2:06:37.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 87 |
| Revolution Count | 9841 |
| Power/kg | 2.88 |
| Drag Factor | 77 |
May 22, 2025 19:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51:37.1 | 60,000 | 1:51.6 | 252 | 1166 | 87 | |
| 18:55.9 | 10,000 | 1:53.5 | 239 | 1121 | 86 | |
| 18:49.3 | 10,000 | 1:52.9 | 243 | 1136 | 87 | |
| 18:45.5 | 10,000 | 1:52.5 | 245 | 1144 | 87 | |
| 18:38.8 | 10,000 | 1:51.8 | 250 | 1160 | 88 | |
| 18:32.5 | 10,000 | 1:51.2 | 254 | 1174 | 88 | |
| 17:55.2 | 10,000 | 1:47.5 | 282 | 1269 | 91 | |
| r187 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.