Will Steele-Long 10x1000m/1:30r row
10,000
Meters
38:39.2
Time
1:55.9
Pace
690
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,137 |
| Overall Time | 53:39.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 119 |
June 06, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.2 | 10,000 | 1:55.9 | 224 | 1072 | 19 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 20 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 20 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 20 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 20 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 20 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 20 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 19 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 19 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 20 | |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 20 | |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.