Will Steele-Long 2:30:00 BikeErg
76,407
Meters
2:30:00.0
Time
1:57.7
Pace
2591
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 84 |
| Revolution Count | 12589 |
| Power/kg | 2.45 |
| Drag Factor | 75 |
June 15, 2025 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30:00.0 | 76,407 | 1:57.7 | 214 | 1037 | 84 |
| 30:00.0 | 15,127 | 1:58.9 | 208 | 1014 | 83 |
| 1:00:00.0 | 15,155 | 1:58.7 | 209 | 1018 | 83 |
| 1:30:00.0 | 15,241 | 1:58.1 | 212 | 1031 | 84 |
| 2:00:00.0 | 15,370 | 1:57.1 | 218 | 1049 | 84 |
| 2:30:00.0 | 15,513 | 1:56.0 | 224 | 1071 | 86 |
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Workout Graph
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