Will Steele-Long 5000m SkiErg
5,000
Meters
21:18.5
Time
2:07.8
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 36 |
| Stroke Count | 766 |
| Drag Factor | 75 |
June 27, 2025 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 876 | 308 | 36 |
| 3:26.1 | 800 | 2:08.8 | 164 | 863 | 49 | 35 |
| 3:27.3 | 1,600 | 2:09.5 | 161 | 853 | 49 | 34 |
| 3:26.4 | 2,400 | 2:09.0 | 163 | 861 | 49 | 37 |
| 3:24.9 | 3,200 | 2:08.0 | 167 | 873 | 49 | 36 |
| 3:24.1 | 4,000 | 2:07.5 | 169 | 880 | 49 | 37 |
| 3:20.9 | 4,800 | 2:05.5 | 177 | 908 | 50 | 37 |
| 0:48.9 | 5,000 | 2:02.2 | 192 | 959 | 13 | 38 |
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Workout Graph
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