Will Steele-Long 5000m SkiErg

5,000

Meters

21:18.5

Time

2:07.8

Pace

308

Calories

Average Watts167
Calories Per Hour876
Stroke Rate36
Stroke Count766
Drag Factor75

June 27, 2025 11:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.5 5,000 2:07.8 167 876 36
3:26.1 800 2:08.8 164 863 35
3:27.3 1,600 2:09.5 161 853 34
3:26.4 2,400 2:09.0 163 861 37
3:24.9 3,200 2:08.0 167 873 36
3:24.1 4,000 2:07.5 169 880 37
3:20.9 4,800 2:05.5 177 908 37
0:48.9 5,000 2:02.2 192 959 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.