Will Steele-Long 5000m SkiErg
5,000
Meters
21:08.8
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 751 |
| Drag Factor | 75 |
June 28, 2025 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.8 | 5,000 | 2:06.8 | 171 | 889 | 311 | 35 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 62 | 35 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 62 | 34 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 62 | 35 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 62 | 36 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 63 | 37 |
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Workout Graph
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