Will Steele-Long 1:20:00 row
20,575
Meters
1:20:00.0
Time
1:56.6
Pace
1409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 1920 |
| Drag Factor | 120 |
July 03, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,575 | 1:56.6 | 221 | 1058 | 1409 | 24 |
| 16:00.0 | 4,055 | 1:58.3 | 211 | 1026 | 273 | 23 |
| 32:00.0 | 4,078 | 1:57.7 | 215 | 1038 | 276 | 24 |
| 48:00.0 | 4,089 | 1:57.3 | 216 | 1044 | 278 | 24 |
| 1:04:00.0 | 4,144 | 1:55.8 | 225 | 1075 | 286 | 24 |
| 1:20:00.0 | 4,210 | 1:54.0 | 236 | 1112 | 296 | 25 |
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Workout Graph
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