Will Steele-Long 30:00 SkiErg
7,256
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 39 |
| Stroke Count | 1172 |
| Drag Factor | 68 |
July 12, 2025 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256 | 2:04.0 | 183 | 931 | 39 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 38 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 38 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 39 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 40 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 41 |
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Workout Graph
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