Will Steele-Long 20000m row
20,000
Meters
1:18:03.7
Time
1:57.0
Pace
1364
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 1916 |
| Drag Factor | 122 |
August 04, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:03.7 | 20,000 | 1:57.0 | 218 | 1050 | 24 |
| 15:45.6 | 4,000 | 1:58.2 | 212 | 1029 | 24 |
| 15:40.2 | 8,000 | 1:57.5 | 216 | 1042 | 24 |
| 15:35.5 | 12,000 | 1:56.9 | 219 | 1053 | 25 |
| 15:32.4 | 16,000 | 1:56.5 | 221 | 1060 | 25 |
| 15:30.0 | 20,000 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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