Will Steele-Long 1:10:24 row
18,065
Meters
1:10:24.9
Time
1:56.9
Pace
1229
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1728 |
| Drag Factor | 119 |
August 28, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:24.9 | 18,065 | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 23 |
| 20:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 24 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 24 |
| 40:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 24 |
| 50:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 25 |
| 1:00:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 25 |
| 1:10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 25 |
| 1:10:24.9 | 110 | 1:53.1 | 241 | 1130 | 22 |
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Workout Graph
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