Will Steele-Long 6x15:00/2:00r BikeErg
48,670
Meters
1:30:00.0
Time
1:50.9
Pace
1774
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 48,927 |
| Overall Time | 1:42:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 89 |
| Revolution Count | 8061 |
| Power/kg | 2.93 |
| Drag Factor | 75 |
September 14, 2025 19:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 48,670 | 1:50.9 | 256 | 1181 | 89 | |
| 15:00.0 | 8,028 | 1:52.1 | 248 | 1154 | 88 | |
| 15:00.0 | 8,066 | 1:51.5 | 252 | 1167 | 89 | |
| 15:00.0 | 8,081 | 1:51.3 | 253 | 1171 | 89 | |
| 15:00.0 | 8,096 | 1:51.1 | 255 | 1176 | 89 | |
| 15:00.0 | 8,118 | 1:50.8 | 257 | 1183 | 89 | |
| 15:00.0 | 8,280 | 1:48.6 | 273 | 1237 | 91 | |
| r257 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.