Will Steele-Long 8x2000m/1:30r SkiErg
16,000
Meters
1:05:29.8
Time
2:02.8
Pace
1033
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,232 |
| Overall Time | 1:17:29.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 41 |
| Stroke Count | 2792 |
| Drag Factor | 69 |
September 19, 2025 12:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.8 | 16,000 | 2:02.8 | 189 | 950 | 41 | |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 41 | |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 41 | |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 42 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 42 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 42 | |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 42 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 42 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 44 | |
| r232 |
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Workout Graph
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