Will Steele-Long 9x2000m/1:30r SkiErg
18,000
Meters
1:13:54.9
Time
2:03.1
Pace
1158
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 18,258 |
| Overall Time | 1:27:24.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 42 |
| Stroke Count | 3145 |
| Drag Factor | 69 |
September 27, 2025 12:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:54.9 | 18,000 | 2:03.1 | 187 | 944 | 42 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 41 | |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 41 | |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 41 | |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 42 | |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 42 | |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 43 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 43 | |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 43 | |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 44 | |
| r258 |
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Workout Graph
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