Will Steele-Long 1:20:00 row

20,526

Meters

1:20:00.0

Time

1:56.9

Pace

1403

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate23
Stroke Count1867
Drag Factor122

September 29, 2025 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 20,526 1:56.9 219 1053 23
16:00.0 4,038 1:58.8 208 1017 22
32:00.0 4,080 1:57.6 215 1039 23
48:00.0 4,105 1:56.9 219 1053 23
1:04:00.0 4,161 1:55.3 228 1084 24
1:20:00.0 4,143 1:55.8 225 1074 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.