Will Steele-Long 20:00 BikeErg
10,287
Meters
20:00.0
Time
1:56.6
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 84 |
| Revolution Count | 1688 |
| Power/kg | 2.51 |
| Drag Factor | 77 |
October 21, 2025 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,287 | 1:56.6 | 220 | 1058 | 84 |
| 4:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 82 |
| 8:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 85 |
| 12:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 84 |
| 16:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 86 |
| 20:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 85 |
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Workout Graph
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