Will Steele-Long 6x15:00/2:00r BikeErg
49,407
Meters
1:30:00.0
Time
1:49.2
Pace
1835
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 49,743 |
| Overall Time | 1:42:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 89 |
| Revolution Count | 8136 |
| Power/kg | 3.06 |
| Drag Factor | 77 |
November 04, 2025 19:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 49,407 | 1:49.2 | 268 | 1222 | 89 | |
| 15:00.0 | 8,109 | 1:50.9 | 256 | 1181 | 88 | |
| 15:00.0 | 8,148 | 1:50.4 | 260 | 1193 | 89 | |
| 15:00.0 | 8,171 | 1:50.1 | 262 | 1201 | 89 | |
| 15:00.0 | 8,211 | 1:49.6 | 266 | 1214 | 90 | |
| 15:00.0 | 8,314 | 1:48.2 | 276 | 1249 | 91 | |
| 15:00.0 | 8,454 | 1:46.4 | 290 | 1298 | 92 | |
| r336 |
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Workout Graph
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