Will Steele-Long 1:30:27 row
23,255
Meters
1:30:27.6
Time
1:56.6
Pace
1586
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 2155 |
| Drag Factor | 125 |
November 11, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:27.6 | 23,255 | 1:56.6 | 220 | 1057 | 1586 | 23 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 169 | 22 |
| 20:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 170 | 23 |
| 30:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 171 | 23 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 172 | 24 |
| 50:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 172 | 24 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 175 | 24 |
| 1:10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 179 | 24 |
| 1:20:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 181 | 25 |
| 1:30:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 189 | 25 |
| 1:30:27.6 | 124 | 1:51.2 | 254 | 1173 | 8 | 24 |
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Workout Graph
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