Will Steele-Long 6:49 row
1,723
Meters
6:49.7
Time
1:58.8
Pace
115
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 125 |
November 29, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,723 | 1:58.8 | 208 | 1016 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 6:49.7 | 462 | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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