Will Steele-Long 1:10:02 row

18,416

Meters

1:10:02.8

Time

1:54.1

Pace

1317

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate24
Stroke Count1698
Drag Factor126

January 13, 2026 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:02.8 18,416 1:54.1 236 1110 1317 24
10:00.0 2,558 1:57.2 217 1046 177 23
20:00.0 2,573 1:56.5 221 1059 179 24
30:00.0 2,589 1:55.8 225 1074 182 24
40:00.0 2,606 1:55.1 229 1089 184 24
50:00.0 2,657 1:52.9 243 1136 192 24
1:00:00.0 2,704 1:50.9 256 1182 200 25
1:10:00.0 2,718 1:50.3 260 1195 203 25
1:10:02.8 10 2:20.0 128 738 0 0

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Workout Graph

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