Will Steele-Long 1:02:56 row
16,298
Meters
1:02:56.7
Time
1:55.8
Pace
1144
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 1504 |
| Drag Factor | 125 |
January 19, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:56.7 | 16,298 | 1:55.8 | 225 | 1074 | 1144 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 23 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 90 | 24 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 89 | 24 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 90 | 24 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 24 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 91 | 24 |
| 45:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 91 | 24 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 91 | 24 |
| 55:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | 24 |
| 1:00:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 96 | 25 |
| 1:02:56.7 | 789 | 1:51.9 | 249 | 1157 | 58 | 24 |
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