Will Steele-Long 1:03:22 row

16,563

Meters

1:03:22.2

Time

1:54.7

Pace

1175

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate24
Stroke Count1532
Drag Factor121

April 01, 2026 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:22.2 16,563 1:54.7 231 1096 1175 24
5:00.0 1,262 1:58.8 208 1017 86 23
10:00.0 1,275 1:57.6 215 1039 87 23
15:00.0 1,288 1:56.4 222 1062 90 24
20:00.0 1,297 1:55.6 226 1078 91 24
25:00.0 1,301 1:55.2 228 1085 92 24
30:00.0 1,308 1:54.6 232 1098 93 24
35:00.0 1,310 1:54.5 233 1102 93 24
40:00.0 1,312 1:54.3 234 1106 94 24
45:00.0 1,311 1:54.4 234 1104 93 24
50:00.0 1,314 1:54.1 235 1109 94 24
55:00.0 1,319 1:53.7 238 1119 94 25
1:00:00.0 1,339 1:52.0 249 1156 98 25
1:03:22.2 928 1:48.9 271 1231 70 25

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Workout Graph

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