Will Steele-Long 1:00:01 row
15,860
Meters
1:00:01.2
Time
1:53.5
Pace
1141
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 123 |
April 04, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 15,860 | 1:53.5 | 239 | 1123 | 1141 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 23 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 89 | 24 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 91 | 24 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 24 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 93 | 24 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 94 | 25 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 95 | 25 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 96 | 25 |
| 45:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 96 | 25 |
| 50:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 98 | 25 |
| 55:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 102 | 26 |
| 1:00:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 107 | 26 |
| 1:00:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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