Will Steele-Long 1:03:40 row
16,347
Meters
1:03:40.2
Time
1:56.8
Pace
1135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 123 |
April 22, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:40.2 | 16,347 | 1:56.8 | 219 | 1055 | 1135 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 87 | 24 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 24 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 89 | 24 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 88 | 24 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 88 | 24 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 24 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 24 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 91 | 25 |
| 55:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 91 | 25 |
| 1:00:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 94 | 25 |
| 1:03:40.2 | 978 | 1:52.5 | 245 | 1144 | 71 | 25 |
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