Will Steele-Long 1:09:15 row
18,003
Meters
1:09:15.1
Time
1:55.4
Pace
1268
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 121 |
April 24, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:15.1 | 18,003 | 1:55.4 | 228 | 1098 | 1268 | 24 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1026 | 171 | 23 |
| 20:00.0 | 2,578 | 1:56.3 | 222 | 1080 | 180 | 24 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1116 | 186 | 25 |
| 40:00.0 | 2,641 | 1:53.5 | 239 | 1134 | 189 | 25 |
| 50:00.0 | 2,623 | 1:54.3 | 234 | 1122 | 187 | 25 |
| 1:00:00.0 | 2,598 | 1:55.4 | 227 | 1092 | 182 | 25 |
| 1:09:15.1 | 2,425 | 1:54.4 | 233 | 1121 | 173 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.