Will Steele-Long 1:00:09 row
15,503
Meters
1:00:09.5
Time
1:56.4
Pace
1081
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 118 |
May 12, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 15,503 | 1:56.4 | 222 | 1078 | 1081 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 23 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 24 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 24 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 24 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 24 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 24 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 24 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 25 |
| 50:00.0 | 1,298 | 1:55.5 | 227 | 1092 | 91 | 25 |
| 55:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 25 |
| 1:00:00.0 | 1,347 | 1:51.3 | 253 | 1188 | 99 | 25 |
| 1:00:09.5 | 39 | 2:01.7 | 194 | 1136 | 3 | 13 |
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