Will Steele-Long 50:00 row
12,977
Meters
50:00.0
Time
1:55.5
Pace
913
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 120 |
May 19, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,977 | 1:55.5 | 227 | 1095 | 913 | 23 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1032 | 172 | 23 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1056 | 176 | 23 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1104 | 184 | 24 |
| 40:00.0 | 2,636 | 1:53.8 | 237 | 1134 | 189 | 24 |
| 50:00.0 | 2,658 | 1:52.8 | 243 | 1152 | 192 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.