Will Steele-Long 1:12:03 row

18,065

Meters

1:12:03.7

Time

1:59.6

Pace

1232

Calories

Average Watts204
Calories Per Hour1025
Stroke Rate23
Stroke Count1701
Drag Factor118

July 11, 2026 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:03.7 18,065 1:59.6 204 1025 1232 23
10:00.0 2,530 1:58.5 210 1032 172 22
20:00.0 2,575 1:56.5 221 1074 179 23
30:00.0 2,606 1:55.1 229 1104 184 24
40:00.0 2,642 1:53.5 239 1140 190 24
50:00.0 2,690 1:51.5 252 1182 197 25
1:00:00.0 2,407 2:04.6 181 936 156 23
1:10:00.0 2,179 2:17.6 134 768 128 23
1:12:03.7 440 2:20.5 126 756 26 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.