Will Steele-Long 1:28:20 row

22,147

Meters

1:28:20.9

Time

1:59.6

Pace

1506

Calories

Average Watts204
Calories Per Hour1022
Stroke Rate23
Stroke Count2122
Drag Factor118

July 30, 2026 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:20.9 22,147 1:59.6 204 1022 1506 23
10:00.0 2,534 1:58.3 211 1038 173 22
20:00.0 2,558 1:57.2 217 1062 177 23
30:00.0 2,571 1:56.6 220 1068 178 24
40:00.0 2,593 1:55.6 226 1092 182 24
50:00.0 2,635 1:53.8 237 1134 189 25
1:00:00.0 2,556 1:57.3 216 1056 176 24
1:10:00.0 2,498 2:00.0 202 1008 168 24
1:20:00.0 2,415 2:04.2 183 954 159 24
1:28:20.9 1,787 2:20.1 127 747 104 23

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Workout Graph

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