Will Steele-Long 50:00 row
12,549
Meters
50:00.0
Time
1:59.5
Pace
859
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 117 |
August 17, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,549 | 1:59.5 | 205 | 1030 | 859 | 24 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1044 | 174 | 23 |
| 20:00.0 | 2,575 | 1:56.5 | 221 | 1074 | 179 | 24 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1092 | 182 | 24 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1116 | 186 | 25 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 828 | 138 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.