Will Steele-Long 1:23:26 row
20,918
Meters
1:23:26.6
Time
1:59.6
Pace
1425
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 2024 |
| Drag Factor | 117 |
August 19, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:26.6 | 20,918 | 1:59.6 | 204 | 1024 | 1425 | 24 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1044 | 174 | 23 |
| 20:00.0 | 2,566 | 1:56.9 | 219 | 1068 | 178 | 24 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1080 | 180 | 24 |
| 40:00.0 | 2,605 | 1:55.1 | 229 | 1098 | 183 | 24 |
| 50:00.0 | 2,647 | 1:53.3 | 240 | 1146 | 191 | 25 |
| 1:00:00.0 | 2,525 | 1:58.8 | 209 | 1032 | 172 | 25 |
| 1:10:00.0 | 2,344 | 2:07.9 | 167 | 906 | 151 | 25 |
| 1:20:00.0 | 2,325 | 2:09.0 | 163 | 882 | 147 | 24 |
| 1:23:26.6 | 785 | 2:11.5 | 154 | 853 | 49 | 24 |
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Workout Graph
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