Will Steele-Long 50:00 row
12,892
Meters
50:00.0
Time
1:56.3
Pace
900
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 118 |
September 10, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,892 | 1:56.3 | 222 | 1080 | 900 | 24 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1026 | 171 | 23 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1068 | 178 | 24 |
| 30:00.0 | 2,584 | 1:56.0 | 224 | 1080 | 180 | 24 |
| 40:00.0 | 2,607 | 1:55.0 | 230 | 1104 | 184 | 24 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1122 | 187 | 25 |
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Workout Graph
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