Will Steele-Long 50:00 row
12,955
Meters
50:00.0
Time
1:55.7
Pace
909
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 120 |
September 27, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,955 | 1:55.7 | 225 | 1090 | 909 | 24 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1020 | 170 | 23 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1038 | 173 | 23 |
| 30:00.0 | 2,588 | 1:55.9 | 225 | 1092 | 182 | 24 |
| 40:00.0 | 2,638 | 1:53.7 | 238 | 1134 | 189 | 25 |
| 50:00.0 | 2,681 | 1:51.8 | 250 | 1170 | 195 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.