Will Steele-Long 1:10:01 row
18,079
Meters
1:10:01.7
Time
1:56.2
Pace
1264
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 1669 |
| Drag Factor | 123 |
October 23, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:01.7 | 18,079 | 1:56.2 | 223 | 1082 | 1264 | 23 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1026 | 171 | 22 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1050 | 175 | 23 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1056 | 176 | 24 |
| 40:00.0 | 2,576 | 1:56.4 | 222 | 1080 | 180 | 24 |
| 50:00.0 | 2,595 | 1:55.6 | 227 | 1092 | 182 | 24 |
| 1:00:00.0 | 2,618 | 1:54.5 | 233 | 1116 | 186 | 24 |
| 1:10:00.0 | 2,671 | 1:52.3 | 247 | 1164 | 194 | 25 |
| 1:10:01.7 | 3 | 4:43.3 | 15 | 352 | 0 | 0 |
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Workout Graph
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