Will Steele-Long 1:03:06 row
16,252
Meters
1:03:06.8
Time
1:56.5
Pace
1133
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 123 |
October 26, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.8 | 16,252 | 1:56.5 | 221 | 1077 | 1133 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 22 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 23 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 23 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 24 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 24 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 24 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 24 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 24 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 24 |
| 55:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 25 |
| 1:00:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 25 |
| 1:03:06.8 | 821 | 1:53.7 | 238 | 1137 | 59 | 24 |
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