Will Steele-Long 1:00:00 row
15,156m
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 124 |
July 30, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 23 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 23 |
| 50:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 23 |
| 1:00:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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