Will Steele-Long 20000m row
20,000m
Meters
1:19:42.0
Time
1:59.5
Pace
1333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1840 |
| Drag Factor | 121 |
August 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:42.0 | 20,000m | 1:59.5 | 205 | 1004 | 22 |
| 15:59.7 | 4,000m | 1:59.9 | 203 | 997 | 23 |
| 15:59.0 | 8,000m | 1:59.8 | 203 | 999 | 23 |
| 15:57.8 | 12,000m | 1:59.7 | 204 | 1001 | 23 |
| 15:56.3 | 16,000m | 1:59.5 | 205 | 1005 | 23 |
| 15:49.2 | 20,000m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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