Will Steele-Long 1:00:00 row
15,384m
Meters
1:00:00.0
Time
1:57.0
Pace
1049
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 124 |
August 02, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,384m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 23 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 23 |
| 50:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 24 |
| 1:00:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 24 |
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Workout Graph
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