Will Steele-Long 1:00:00 row
15,653m
Meters
1:00:00.0
Time
1:54.9
Pace
1090
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 123 |
August 04, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,653m | 1:54.9 | 230 | 1092 | 23 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 23 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 23 |
| 36:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 24 |
| 48:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 24 |
| 1:00:00.0 | 3,230m | 1:51.4 | 253 | 1170 | 25 |
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Workout Graph
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